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Bikram Yoga, sometimes referred to as hot yoga
is a series of 26 hatha yoga postures praticed in a hot and
humid environment. It warms your muscles to prevent injury, allowing
for a deeper stretch and to cleanse the body by flushing the toxins
out through sweating.
Bikram Yoga Edmonton provides a safe environment
for men and women who are committed to physical, mental and emotional
wellness. We support and guide our students in their journeys of
self discovery and healing through Bikram Yoga.
Edmonton's original hot yoga studio.
July Special Events
Esak Garcia the 2005 Bishnu Ghosh Cup Champion is coming to Bikram Yoga Edmonton! He will be leading the following events:
Asana Demonstration and Bikram Yoga Class - join us for an asana demonstration and discussion about yoga. Esak will demonstrate beginners and advanced yoga postures, then instruct a Bikram Yoga class.
Saturday July 26, 2008
Demontration - 9:00 am to 11:00 am
Bikram Yoga Class - 11:30 am to 1:00 pm
demo & class $50 per person
Synergy Workshop - a dynamic system of Thai massage, inversions & partner stretching.
Saturday July 26, 2008
workshop - 3:00 pm to 6:00 pm
price $50 per person
Participate in both events for: $85
click on image to enlarge

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