Bikram Yoga, sometimes referred to as hot yoga is a series of 26 hatha yoga postures praticed in a hot and humid environment. It warms your muscles to prevent injury, allowing for a deeper stretch and to cleanse the body by flushing the toxins out through sweating.

Bikram Yoga Edmonton provides a safe environment for men and women who are committed to physical, mental and emotional wellness. We support and guide our students in their journeys of self discovery and healing through Bikram Yoga.