There are many types of hot yoga which originated from Bikram Yoga. These include Moksha Yoga, Barkan Method, etc

Ted Grand, a Bikram trained teacher, founded Moksha Hot Yoga in Canada. Moksha Yoga follows similar pricicples, however, has some major differences. In Moksha Yoga, the room is not as hot or humid as Bikram Yoga; it is not a consistant length of time; it doesn't follow a script; it doesn't follow a prescribe series of postures and the training for Moksah Yoga teachers is much shorter than the 9 week training Bikram Yoga teachers are required to attend in order to become a certified Bikram Yoga Teacher.

Moksha Yoga is a form of hot yoga that is ideal for the yoga beginner as well as the seasoned practitioner. Every Moksha Yoga class takes you through a series of strengthening and toning postures in the detoxifying calm of a heated studio. There are Moksha Yoga studios across Canada and abroad.

Jimmy Barkan, creator of the Barkan Method, a hot vinyasa series of postures. The Barkan Method also shares it roots in Bikram Yoga. Jimmy Barkan began as a Bikram Yoga certified teacher before moving on.

The Barkan Method is a style of Hatha Yoga that originated from a lineage in Calcutta, India. The Barkan Method finds its roots from this lineage in Calcutta, but also integrates postures from other styles of Yoga to create variations and even greater range of motion. The yoga classes are practiced in a heated room to stretch and strengthen various areas of the body. The practice brings vital balance and restores all systems to optimal health. Consistency will create a physical, mental and spiritual harmony that will be felt in all areas of the practitioner's life.

Bikram Yoga Red Deer - NOW OPEN!

Jenna Rosene and Josh Biro have opened the first Bikram Yoga studio in Red Deer Alberta.

On January 8 and 9th Bikram Yoga Red Deer offered free yoga to every to come and try. They packed the room with over 60 new practitioners and had to turn away dozens of eager yogis.

Bikram Yoga Red Deer features the most powerful, exciting, and effective fitness phenomenon in the world. Don't settle for imitations! This 90 minute Hatha yoga series, scientifically designed by the founder of Hot Yoga, Bikram Choudhury, works one hundred percent of the body safely and systematically every single class. With regular practice, you will achieve improved muscle tone, weight loss, increased energy, and vibrant good health like you've never experienced before.

Bikram Yoga Red Deer
#3-4940 54 Avenue
Red Deer, AB  T4N 5K8
Canada

Phone: 403-346-1501
info@BikramYogaRedDeer.com
www.BikramYogaRedDeer.com
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